Welcome to the Blog
Here, you'll find real, thoughtful, and evidence-based discussions on all things pregnancy, birth, and beyond. Whether you're exploring your options, looking for reassurance, or just love a deep dive into birth-related topics, you're in the right place.
Browse through, take what resonates, and feel free to share with those who might need it. 💛
To hat or not to hat?
Newborn hats are often placed on babies within moments of birth — but is it always necessary? In this post, we explore how babies regulate their temperature, the role of skin-to-skin contact, and what the evidence says about routine hat use. If you're preparing for birth and wondering what’s truly needed in those first precious hours, this guide will help you think it through.