Private Antenatal Classes & Hypnobirthing in Cambridgeshire
Preparing for birth is about so much more than learning what happens during labour. It's about understanding your options, building confidence in your decisions and finding what works for you and your family.
I offer relaxed, personalised antenatal classes and hypnobirthing sessions in the comfort of your own home, covering Ramsey, Huntingdon, Peterborough, Cambridge and surrounding areas of Cambridgeshire.
Whether you're preparing for your first baby, welcoming another little one or looking for a refresher, we'll focus on what matters to you. From understanding birth physiology and practising hypnobirthing techniques to exploring your choices and preparing your birth partner, there's plenty of room for questions, conversation and practical preparation.
Choose from individual sessions, a complete birth preparation course or ongoing support throughout your pregnancy.
Find the right birth preparation for you
From a focused refresher to ongoing, personalised support, there's something to suit your family.
Not sure which one suits you? Try my Find Your Support quiz.
Wrap-around Prep & Support
£950
Extended one-to-one support
More time, more flexibility and ongoing support throughout pregnancy.
One-2-one Birth Preparation
£320
3× 3hr home visits
A complete, personalised approach to preparing for birth.
2nd Time Parents Refresher
£175
3hr home visit
A little refresh (and probably some new stuff) before your next arrival.
Pick n Mix
From £105
Flexible, focused sessions
Choose the topics that matter to you most.
Fancy a group session?
Visit our Ramsey based group courses here.
Kind words from families I’ve supported…
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![Pregnant woman stands on beach at sunset.]()
"We did a 3 hour hypnobirthing workshop with Sarah - and it was one of the best bit of prep we could have done in anticipation for birth. She was easy to to talk, but also calm, patient and resourceful; tonnes of materials and hands-on tips & tricks. I feel so much more reassured and ready - Thank you Sarah!"
Janet - St Neots
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![Back view of a woman with a messy bun wearing a green patterned strapless top against a clear blue sky]()
"This is my first pregnancy. So confused what to do where to start. If you need guidance and support Sarah is the person to go to. The information and resources given to us have helped to get rid of any doubts. We feel ready and confident."
Arta - Chatteris
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![Woman in a straw hat pushing a red stroller along a tree-lined forest path]()
"Sarah is just the best, I can't imagine my birth without her ❤️ From the moment she joined us on our birth journey we knew we were in the best hands."
Christina - Cambridge
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![Mother carrying a child overlooks a coastal town, fjord, and mountains at sunset.]()
"With Sarah's assistance and guidance, my birth was the magical experience it should be. More importantly, I had the confidence to push for the birth I wanted."
Jenny S - Bedford
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![Baby hand in black and white]()
"I felt the pace and topics covered were excellent. There was a lot of up to date research shared in a non biased manner."
Jane - Warboys
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![Black-and-white portrait of a seated woman with long hair, wearing a digital watch and bracelet.]()
"Sarah provided us with amazing support before, during, and after birth. Her guidance helped us feel confident and empowered every step of the way. Highly recommend!"
Rachel - Ely
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More Google Reviews
What You’ll Learn
During my classes, we can cover a mix of:
How much time we spend on each topic will depend on how much time you choose to have with me and what feels most important for you to explore.
The Physiology of Birth: Understanding how your body works during labour and birth.
The Mind-Body Connection: Exploring techniques like breathing, relaxation, and visualisation to support a calm, positive birth experience.
Your Birth Rights and Choices: Discussing the options available to you and how to advocate for what matters most.
Hypnobirthing: Learning the theory of the technique along with simple, practical tools such as breathing, relaxation, visualisation and positive language that can help you and your partner feel calmer and more confident during labour and birth.
The Role of the Birth Partner: Helping your partner feel prepared and confident in their support role.
Practical Tools & Biomechanics: Including positions for labour, using your birth environment, and pain management techniques.
Postnatal Planning: We will plan for you postnatal period with a mix of journalling tools, discussion and infant care information.
Preparing to Breastfeed: Understanding how breastfeeding works, what helps it get off to a good start, and where to find the right support if you need it.
How much does it cost?
I offer several flexible options for taking my hypnobirthing course, so you can choose the format that works best for you:
3 Session One-to-One Hypnobirthing Course – £320
This personalised, 3x 2-3hour session course is delivered in your home or via video call and includes:
A set of my Birth Prep In A Box cards, featuring birth plan writing tools.
Continued access to practice MP3s to support your preparation.
Contact and support from me.
What is covered?
This course format will include elements of all of the available topics (see above) depending on your priorities, for a FULL workshop in each please see the ‘Wrap around’ or ‘Pick n Mix’ options below.
This option is ideal if you have a strict budget and you want a bespoke course tailored to your needs and the chance to ask all your questions in real-time - Book your session right away or book a call to chat with me and find out more.
2nd Time Parents Refresher - £175
3-hour home visit
Because every birth is different, and there's always something new to prepare for.
Whether your last birth was everything you'd hoped for or you'd like things to be different this time, this relaxed, personalised session gives you space to revisit the essentials and prepare for welcoming another baby into your family.
We'll explore birth preparation, hypnobirthing and practical comfort techniques, reflect on your previous experiences, talk through your options and consider what matters most to you this time around.
There's also time to think about the practicalities of life with a newborn when you already have a little one (or two!) at home.
What's included?
One 3-hour session in your own home, tailored to your experiences, questions and priorities.
Birth Prep In A Box card pack – a beautiful, practical toolkit to revisit throughout your pregnancy.
Full online Birth Preparation & Hypnobirthing Course – including relaxation and hypnobirthing audio tracks.
Access to the extensive Resource Library – evidence-based information and useful resources to explore in your own time.
Two weeks of WhatsApp support – for follow-up questions and a little extra reassurance after our session.
Want to explore something in more detail?
You can add extra sessions or topics from my Pick 'n' Mix antenatal options when booking, creating a little more space for whatever feels important to you.
Wrap around Prep & Support - £950
Full ongoing doula support with extensive birth preparation entwined:
4x visits to meet you and your partner in your home (upgrade available)
Full birth preparation course
Hypnobirthing course
Biomechanics for birth workshop
Preparing for breastfeeding workshop
Birth Prep In A Box (BPIAB) - Full birth prep + Hypnobirthing course in your own home
Full access to BPIAB online resources & courses
Unlimited: Video calls, WhatsApp support, information searches & informational support.
1x Postnatal Visit (upgrade available)
6 weeks postnatal Whatsapp support
This option is ideal if you want a not only antenatal education but ongoing contact & informational support throughout your pregnancy and beyond.
Build your own Pick ‘n’ Mix package
If you'd prefer something more flexible, you can choose individual sessions and resources from the menu below.
Open the accordions below to find information on each of the Pick ‘n’ Mix topics.
Simply book a call with me now and we’ll work out the perfect package for you.
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Choose a foundation number of birth prep hours & add on specific workshops and resources from this list if you choose:
Birth Preparation Session (essential foundation)
£35 per hour (minimum 3 hours)Birth Prep In A Box Flashcards + Online Course
£70Online Course Only (no cards)
£40Hypnobirthing Workshop
£70 (approx 2hrs)Biomechanics for Birth Workshop
£70 (approx 2hrs)Birth Plan Writing Session
£75 for the first session (incl cards)
£30 per additional hour -
If you ask me we spend far too little time planning for the time immeriately after the birth, I can help you with this with these options:
Preparing to Breastfeed Workshop
£70 (approx 2hrs)Preparing for Newborn Life & Postnatal Planning Workshop
£70 (approx 2hrs)Postnatal Support (in person)
£25 per hour (minimum 3 hours) -
A small amount of communication is included with all packages, however for unlimited support from now until after birth choose this option:
Unlimited WhatsApp/Video Call Support
£100/month or £400 from booking to 6 weeks postnatal
Prefer a Group Course?
I also run relaxed antenatal courses in Ramsey through Connected Parents.
👉 Find out about the group courses here.
Ready to chat?
I recommend getting in touch at around 24 weeks of pregnancy or before to have the best chance of my availability.
Whether you'd like to talk through the options or you’re ready to book, please drop me a message and we’ll chat some more. ⬇️
Take the quiz
Take my quiz below for some more direction on just which service might be the one for you. 🤍
What Makes My Classes Different?
As the creator of Birth Prep In A Box, I combine traditional antenatal education with a unique, visual, and practical approach. My classes are tailored to you, ensuring the content meets your specific needs, preferences, and goals for birth. This is not a one-size-fits-all experience - it’s a personalised journey designed to fit your family.
With a focus on evidence-based information, practical exercises, and emotional preparation, my goal is to give you the confidence to make informed decisions about your birth. Classes can be arranged privately for just you and your partner or as a group with friends, offering flexibility and a supportive environment that works best for you.
What’s Included?
All my antenatal education courses include:
Access to my full Birth Prep In A Box toolkit.
Tailored content based on your preferences.
In-person or virtual options to suit your schedule.
Ongoing WhatsApp and email support for any questions.
Why antenatal education Matters
Research shows that antenatal education can reduce fear, build confidence, and improve outcomes during labour and birth.
Learning practical tools and gaining a deeper understanding of what to expect can help you feel more in control and connected during this transformative experience.
What is Hypnobirthing
Hypnobirthing is a science-backed birth preparation tool that combines relaxation, breathing techniques, and visualisation to support a calm and positive birth experience, for both the birthing person and their birth partner.
By understanding how the mind and body work together during labour, hypnobirthing helps reduce stress and fear, promoting the release of hormones like oxytocin and endorphins that aid the birthing process. This method is grounded in evidence, empowering birthing individuals with tools to navigate labour with confidence and calmness.
Book a video call with me today to ask any questions you may have and plan a package that suits your learning style and your budget too.
Join a Group Course 💛
Looking for practical, friendly, and community-focused antenatal preparation in a group format? I have joined up with Jo Thompson to run group courses covering birth prep, hypnobirthing, infant feeding, and postnatal planning—blending real conversations with tried-and-tested teaching tools.
✨ Learn with us and other local families in a relaxed setting.
✨ Feel more prepared, confident, and supported.
✨ No awkward icebreakers—just real, useful sessions.
Take the quiz
Take my quiz below for some more direction on just which service might be the one for you. 🤍
Private Antenatal Classes Near You
Based in Ramsey, Cambridgeshire, I offer private antenatal education and hypnobirthing sessions in your own home.
I regularly cover Huntingdon, St Neots, Peterborough, Cambridge, St Ives, Chatteris and surrounding villages, generally within approximately an hour's drive of Ramsey.
Whether you're looking for hypnobirthing classes in Huntingdon, private antenatal preparation in Peterborough or personalised birth preparation near Cambridge, we can explore a package that suits your family.
Not sure whether you're within my visiting area? You're always welcome to get in touch and ask.