Welcome to the Blog
Here, you'll find real, thoughtful, and evidence-based discussions on all things pregnancy, birth, and beyond. Whether you're exploring your options, looking for reassurance, or just love a deep dive into birth-related topics, you're in the right place.
Browse through, take what resonates, and feel free to share with those who might need it. 💛
What are Braxton Hicks?
Braxton Hicks contractions, often called practice contractions, are a normal part of pregnancy. They can feel like a tightening across your bump and are your body’s way of preparing for labour. In this guide, we explore what Braxton Hicks feel like, what triggers them, and how to tell the difference between practice contractions and the real start of labour.